10 Ways to Embrace Hygge in Your Life
A cosy sweater, book and tea are the perfect way to hygge
We are at the beginning of our second lockdown here in Melbourne and every day has begun to roll into one. Home is our base for work, play and everything in between so it’s important we compartmentalise life... if we can.
I have been trying to incorporate hygge (pronounced hoo-gah) the Danish concept of cosiness and the feeling of contentment and well-being into my current routine.
Some refer to hygge as simply taking pleasure in the presence of gentle, soothing things, like a freshly brewed cup of tea, good food or cosy cashmere (my favourite!). Perhaps hygge as a lifestyle trend peaked early 2018 but no matter if the ‘trend’ has all but disappeared, the importance of the concept has not left us.
So this week I ask you to turn your appreciation to the small, hygge things in life. Make essential and mundane tasks dignified, joyful, and beautiful. Focus on what brings you a better quality of life.
10 Ways to Embrace Hygge in Your Life
Reserve solitary time at home. Block out your calendar and make plans with yourself.
Invest in candles to bring atmosphere and a cosy vibe into your home.
Add texture with sheepskin throws, luxe cashmere blankets and fluffy slippers.
Hygge (virtually) with friends and family and enjoy a night in eating wholesome food in front of the fire (or heater), play boardgames and drink mulled wine. Find the recipe here.
Take time out from your phone, computer or television. Pick up a book instead. I highly recommend this to get your spine tingling and this to get your creative juices flowing.
Take your time, don't rush. Personally, I am great at rushing and it's not good. At times I feel I cannot get ready for the day without having time constraints upon me. Immediately starting the day rushed and therefore stressed is not ideal.
Love your space and make it your sanctuary so fill each space with things that help you to really achieve this. And equally as important, don't clutter up your space with things just because you love them. Select the pieces wisely and without thought. Read my thoughts about conscious consumerism here.
Hygge is not just for winter. While we always associate cosiness with cold climates, hygge can be enjoyed in any season. From heading to the local park or go for a hike with friends, to afternoons of sun and garden barbecues, we can make time for hygge in the spring and summer too.
Leave work on time, even if that means shutting your laptop screen at 5pm and walking into the other room. Work-life-balance is very important, especially if you’re working from home.
Surround yourself with greenery, it’s proven to improve your happiness!
Magazine in the winter light
I hope these tips help you in some way. Let me know your thoughts below!
Lei xx